Second Youth Wellness Method "Lite"
With the Second Youth Wellness Method "Lite" digital course, you'll get all the steps & info you need to succeed using everyday ingredients that promote good health. Just follow along and implement the steps to take more control of your health through the foods you eat!
In SYWM "Lite" you'll get:
- instant access to all course materials
- 9 modules with lessons & action tasks
- videos for 'how to' help
- printable tools to reuse as much as you'd like
- audios with mindset & affirmation shifts for realigning your lifestyle
- easy-to-make recipes that everyone will love!
- research articles to give you confidence in a plant-forward eating pattern
- bonus materials for more support & information (resources, videos & more)
- bonus materials from the foremost organization on Lifestyle Medicine
- confidence in using 'food as medicine' every day
