Healthy Aging Best Breakfasts Series: Oatmeal & Avocado Toast (Recipes & Countless Toppings List + Nutrition Info!)
Get this go-to resource for easy recipes & countless ideas to deliciously nourish your day! The instant download includes 20+ pgs filled with recipes, toppings lists (96 for oatmeal & 83 for avocado toast!), nutrition info, coach tips + printable templates & a planning calendar! WOW! Stop mid-day crashes, feeling lousy & mounting frustrations! Start protecting your health with energizing mornings that not only satisfy, they're guilt-free! Purchase the guide to get instant access!
- Digital file
- 1 file
- By Melissa Furman
Healthy Aging Best Breakfasts Series: Quick & Easy Nourishing Smoothies
Age well and energize your day with delicious whole plant foods! Smoothies are a super quick & easy way to fuel your body! Get these guilt-free recipes, coach tips & printable tools that you'll want to use over and over again! These antioxidant-rich recipes can help age-related chronic illnesses like gut issues, diabetes, heart disease, hypertension & more. Nt'l Board Health Coach & Plant-Based Nutrition expert created! Don’t miss out on your opportunity to eat well & live better!
- Digital file
- 1 file
- By Melissa Furman
Second Youth Wellness Method "Lite"
With the Second Youth Wellness Method "Lite" digital course, you'll get all the steps & info you need to succeed using everyday ingredients that promote good health. Just follow along and implement the steps to take more control of your health through the foods you eat! In SYWM "Lite" you'll get: - instant access to all course materials - 9 modules with lessons & action tasks - videos for 'how to' help - printable tools to reuse as much as you'd like - audios with mindset & affirmation shifts for realigning your lifestyle - easy-to-make recipes that everyone will love! - research articles to give you confidence in a plant-forward eating pattern - bonus materials for more support & information (resources, videos & more) - bonus materials from the foremost organization on Lifestyle Medicine - confidence in using 'food as medicine' every day
- Course
- By Melissa Furman
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